The Flintshire 10K & 5K

Sunday 22nd October 2017

The Flintshire 10k & 5K, the race starts and finishes at the Mold Leisure centre and takes a loop around the town, an undulating but quick course.

5k Run sponsored by Tesco.

tesco-logo

 

 

 

10k Start time 10:30am
Cost: Affiliated £20 Unaffiliated £22 (YOU MUST BE AT LEAST 15 YRS OLD ON RACE DAY)
Includes a quality bespoke medal and Tshirt.

5K Start time: 9:45am, £14 Affiliated, £16 Unaffiliated, (minimum age on race day 13) Includes a quality bespoke medal and T-shirt.

1k Fun Run Start 9:15am Entry is on the day (any age)
Cost £3 and includes a medal.

Last date for your name printed on your race number is 2weeks before race day.

Race HQ opens at 8.00am

Race numbers and chip timing for the 10k & 5k will need to be collected from Race HQ on the morning of the event. Please find your number on the alphabetical list (by surname) on the Wall first and then go to the 5k or 10k desk to collect your pack.

There will be a baggage store available and also shower and changing facilities.

*Please note that it is NWRAC policy that headphones must not be worn during a race, RunWales do not encourage participants to wear them whilst taking part.

http://www.britishathletics.org.uk/competitions/rules/ and is Rule 240 S 5 UKA SUPPLEMENT HEADPHONES.