Sunday 22nd October 2017
The Flintshire 10k & 5K, the race starts and finishes at the Mold Leisure centre and takes a loop around the town, an undulating but quick course.
5k Run sponsored by Tesco.
10k Start time 10am
Cost: Affiliated £20 Unaffiliated £22 (YOU MUST BE AT LEAST 15 YRS OLD ON RACE DAY)
Includes a quality bespoke medal and Tshirt.
5K Start time: 10am, £14 Affiliated, £16 Unaffiliated, (minimum age on race day 13) Includes a quality bespoke medal and Tshirt.
1k Fun Run Start 9:15am Entry is on the day (any age)
Cost £3 and includes a medal.
Last date for your name printed on your race number is 4weeks before race day.
Race HQ opens at 8.00am
Race numbers and chip timing for the 10k & 5k will need to be collected from Race HQ on the morning of the event.
There will be a baggage store available and also shower and changing facilities.
*Please note that it is NWRAC policy that headphones must not be worn during a race, RunWales do not encourage participants to wear them whilst taking part.
http://www.britishathletics.org.uk/competitions/rules/ and is Rule 240 S 5 UKA SUPPLEMENT HEADPHONES.